Tap here for the daily lineups, food descriptions, and nutritional details.

Breakfast   

Fluid milk - 1% or fat-free, ½ pint (1 cup)    
Fruit/vegetable/100% juice - ½ cup

Select one from each of the following components or two servings from one component:
Breads/grains - 1 oz. serving
Meat/meat alternate - 1 oz. serving

Offer vs. serve

For breakfast, a student must pick three of the four food components offered, one being a serving of fruit. For lunch, a student must pick at least three of the five food components offered, with the option of selecting all five, one being a serving of fruit or vegetable. The established selling price must be charged regardless of the student's selections.  

Lunch

Elementary:   
Fluid milk - 1% or fat-free, ½ pint (1 cup)
Fruit - ½ cup
Vegetable - ¾ cup daily
Breads/grains - 8 to 9 servings (oz.) per week
Meat/meat alternate - 8 to 10 ounces per week 

Middle schools:
Fluid milk - 1% or fat-free, ½ pint (1 cup)
Fruit - ½ cup
Vegetables - ¾ cup
Breads/grains - 8 to 10 servings (oz.) per week
Meat/meat alternate - 9 to 10 ounces per week 

High schools:
Fluid milk - 1% or fat-free, ½ pint (1 cup)
Fruit - 1 cup
Vegetable - 1 cup
Breads/grains - 10 to 12 servings (oz.) per week
Meat/meat alternate - 10 to 12 ounces per week