Social emotional learning (SEL) is an integral part of education and human development. SEL is the process through which all young people and adults acquire and apply knowledge, skills, and attitudes to develop healthy identities, manage emotions, and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions.
These videos provide an overview of the five social emotional competencies:
For parents, caregivers, and students:
Find tools and resources to support your own social emotional wellness at our Emotional Support & Self-Care site.
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